Relationships are a part of life that brings joy, comfort and satisfaction. They help to heal scars, bring in new ideas and support our growth.
Whether you are in a monogamous relationship or polyamorous one, it is important to work on building a foundation that is strong enough for long-term survival. This includes having good communication skills, putting aside time for each other and making your partner a priority. It is also necessary to maintain a mutual respect and keep each other’s happiness in mind. Often, a lack of emotional connection and conflict resolution lead to unhealthy relationships that aren’t sustainable over the long term.
While some people may be able to live alone, others find it difficult to function without being in a relationship. Having someone to lean on during times of distress, hold fulfilling conversations with and encourage you through healthier lifestyle choices is something that can make life so much more enjoyable.
Healthy relationships are not only a source of happiness and inspiration, but they have been shown to improve physical health as well. For example, those with close relationships are more likely to be active, take preventative measures and seek medical treatment when needed. Additionally, they have been shown to boost the immune system and endocrine system, lower blood pressure and reduce the wear and tear on our bodies. These are just a few of the reasons why forming a close relationship is so beneficial for everyone.