Acceleration is a key characteristic of team sports, and athletes must be able to change direction and speed during a match. Several metrics have been developed to measure acceleration in team sports, including GPS measures and count-based metrics. These metrics can be used to assess individual athletes’ performance in both training and competition.
Participation in team sports has been associated with improved mental health. More so, research has linked the benefits of participation in team sport to positive life outcomes, such as increased life satisfaction, improved school grades, and reduced risk-taking behaviours. Participation in team sports has also become an increasingly popular medium for imparting life skills to young people.
Team sports require the participation of many individuals to achieve success. In addition to physical fitness, team members also need to be good at teamwork. Whether it’s intramural competition or competitive club sports, these games are great for bringing people closer together. They also teach people valuable lessons about perseverance and teamwork.
The characteristics of team sports are listed in Table 4. Soccer dominated the list, contributing 33.9% of articles, followed by Rugby League, Australian Football, and Field Hockey, each with 14.2% of articles. Other sports, such as basketball, American Football, and Hurling, featured mixed sexes. Table 4 also lists the characteristics of athletes.