When two people commit to one another, they’re essentially forming a relationship—and while most couples experience challenges at some point, there are certain telltale signs that a relationship is headed for long-term territory. Registered psychotherapist Natacha Duke shares some hints to help you know if you’re in it for the long haul.
A healthy relationship is a mutually supportive partnership that nurtures the emotional and psychological well-being of the partners. It’s based on trust and deep intimacy that develops through a shared understanding of each other’s needs, hopes and dreams. Intimacy often refers to physical closeness, but it can also include other forms of affection like kissing, hugging and cuddling. Even without sex, it’s possible to be in a healthy relationship as long as both partners are on the same page about how they want their needs met.
Relationships are a complex and evolving aspect of life, and everyone’s experiences shape their view of what it means to be in a relationship. For example, if you have close relationships with family members, you may prioritize those relationships while someone else may value friends over family. And, while some aspects of relationships ebb and flow over time, most people encounter regular themes and dynamics that surface in their relationship.
The most common relationship challenges can be avoided if you know what to look out for. Check out our list of ten of the most common relationship potholes and how to avoid them.